Training Notebook

This training notebook is a supplement to each students research, class and seminar notes. In some cases the notes will be self explanatory, while in other cases the information will only be evident with classroom or seminar instruction.

Within each section you will find curriculum, history and commentary on the various arts that we train in.

Jeet Kune Do Concepts Kali, Eskrima and Arnis
Lameco Eskrima Miscellaneous


For training contact Mike Krivka at (301) 404-2571 (9AM - 9PM EST).
For website issues contact Joe Marszalek.