Lameco Eskrima
Double Stick Training Progression

NOTE : Unless directed differently, assume that you are starting with the right stick in a high right chamber, and the left stick in a low right chamber.
Solo Kadena
(6 Count)
RH Angle 1 flowing strike, LH Angle 1 flowing strike, RH Angle 12 flowing strike ...
Doble Kadena
(8 Count)
RH Angle 1 Doblete strike, LH Angle 1 flowing strike, RH Angle 12 flowing strike ...
Solo Kadena Abaniko
(12 Count)
RH Angle 1 flowing strike followed by a horzontal abaniko and an Angle 1 flowing strike, LH Angle 1 flowing strike, RH Angle 12 flowing strike ...
Doble Kadena Abaniko
(14 Count)
RH Angle 1 Doblete strike followed by a horizontal abaniko and an Angle 1 flowing strike, LH Angle 1 flowing strike, RH Angle 12 flowing strike ...
Dos Manos Dos Labahas
(4 Count)
LH Angle 1 flowing strike followed by a RH Angle 1 flowing strike ...
Dos Manos Doblete
(6 Count)
LH Angle 1 flowing strike followed by a RH Angle 1 Doblete strike ...
Dos Manos De Campo 1-2-3
(10 Count)
RH Angle 1 broken strike followed by an Angle 12 flowing strike and an Angle 1 flowing strike, LH Angle 1 flowing strike, RH Angle 12 flowing strike ...
Dos Manos De Campo
1-2-3 Doblete
(12 Count)
RH Angle 1 broken strike followed by an Angle 12 flowing strike and an Angle 1 Doblete strike, LH Angle 1 flowing strike, RH Angle 12 flowing strike ...
Dos Manos Dos Labahas De Campo
1-2-3

(16 Count)
RH Angle 1 broken strike follwed by an Angle 12 flowing strike and an Angle 1 flowing strike and Abaniko to an Angle 1 flowing strike, LH Angle 1 flowing strike, RH Angle 12 flowing strike ...

Dos Manos Dos Labahas De Campo
1-2-3 Doblete Abaniko
(18 Count)

RH Angle 1 broken strike followed by an Angle 12 flowing strike and an Angle 1 Doblete strike and an Abaniko to an Angle 1 flowing strike, LH Angle 1 flowing strike, RH Angle 12 flowing strike ...
Dos Manos Kali Saez
(6 Count from Double

High Chamber)
RH Angle 1 flowing strike to backhand witik followed by am Angle 4 flowing strike ...
Dos Manos Dos
Labahas Totsada
(8 Count from Right

Double Low Load)
RH Angle 10 thrust to LH Angle 10 thrust on low line to RH Angle 10 thrust to LH Angle 10 thrust on high line ...
Dos Manos Dos
Labahas Serada
(6 Count on the left side

and 8 Count on the

right side)
(With sticks crossed left over right) LH Angle 4 flowing strike, RH Angle 12 flowing strike to Angle 4 flowing strike, LH Angle 1 flowing strike, RH Angle 1 flowing strike... Cross sticks, RH Angle 4 flowing strike, LH Angle 12 flowing strike to Angle 4 flowing strike, RH Angle 1 flowing strike to Angle 4 flowing strike, LH Angle 1 flowing strike, RH Angle 1 flowing strike.

 


For training contact Mike Krivka at (301) 404-2571 (9AM - 9PM EST).
For website issues contact Joe Marszalek.