Muay Thai
Basic Combinations I

Following are several basic Muay Thai combinations for you to work on.  Look for the "hidden" purpose/concept behind each drill... i.e. timing, distancing, counter kicking, etc.
8 Count (#1)
8 Count (#2)
  1. Counter theep with outside scoop
  2. Right Thai kick
  3. Counter cross w/straight knee #1
  4. Counter cross w/straight knee #2
  5. Switch kick
  6. Cross
  7. Hook
  8. Thai Kick
  1. Counter theep with outside scoop
  2. Right Thai kick
  3. Counter cross w/right thai kick
  4. Counter cross w/straight knee #2
  5. Switch kick
  6. Cross
  7. Hook
  8. Thai Kick
12 Count
13 Count
  1. Catch jab
  2. Counter cross w/elbow deflection
  3. Counter left elbow w/right arm insert
  4. Counter right elbow w/left arm insert
  5. Right elbow
  6. Left elbow
  7. Counter cross w/straight knee #1
  8. Counter cross w/straight knee #1
  9. Switch kick
  10. Cross
  11. Hook
  12. Right Thai kick
  1. Cover vs switch kick
  2. Elbow deflection vs cross
  3. Right elbow
  4. Left elbow
  5. Counter cross w/straight knee #2
  6. Right Thai kick
  7. Inward parry theep and cover
  8. Right Thai kick to base leg
  9. Right Thai kick
  10. Slip cross
  11. Hook
  12. Cross
  13. Right Thai kick

 


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